Post-Op & Health Information
Before Session — During Session — After Session
Compression / Faja & Water
Stimulate natural skin elasticity while contouring your body for a smoother, firmer appearance. Compression and hydration are essential to your results and recovery — our advanced methods ensure you can return to your routine immediately following your session.
🌿 Before Your Session
To get the BEST results, please follow these steps:
- • Drink at least 1–2 liters of water before your appointment
- • Avoid alcohol 24 hours prior
- • Eat light (do not come on a full heavy stomach)
- • Wear comfortable clothing
- • Avoid lotions or oils on the treatment area
- • Use the restroom before your session
💧 Hydration is KEY — your body needs water to help flush fat and toxins through your lymphatic system.
💆♀️ What to Expect During Your Session
Your session is non-invasive, relaxing, and pain-free. Depending on your treatment, you may experience:
- • Gentle warmth from fat-melting technology
- • Muscle contractions from Emsculpt
- • Light pressure from lymphatic drainage or wood therapy
✨ Most clients feel relaxed during the session — no needles, no surgery, no downtime. You can return to your normal activities immediately after.
💖 After Your Session
This is where RESULTS happen — follow these steps carefully:
- • Drink 1 gallon of water daily for best results
- • Avoid alcohol for 24–48 hours
- • Eat clean (low sugar & low fat recommended)
- • Light exercise (walking is perfect!)
- • Wear a waist trainer if recommended
- • Continue staying hydrated for several days
You may notice results after ONE session 👉 However, multiple sessions are required for long-lasting, permanent results.
💫 Most clients notice a 1–3 inch loss with consistent sessions.
Disclaimer
All body sculpting services are non-invasive. Mild bruising, swelling, and redness in the treated area can be expected and typically subside within a few days. Results vary by individual — multiple sessions are required for best, long-lasting results. Please disclose any medical conditions in advance; if I find conditions that may interfere with your treatments, I will not recommend a session — your safety always comes first.
Rapid Recovery
Our advanced methods ensure you can return to your routine immediately following your session.
Compression Support
Wearing a faja during recovery helps shape your body and maximize results.